Joseph Pilates |
Hi welcome to the Brighton & Hove Classical Pilates Blog. I will be updating this site weekly with Pilates tips, topics, discussions on the classical method, nutritional meal recipes and much more. Course dates and venues will also be shown on the blog.
This is an exciting time spreading the teachings of Joseph Pilates,
'Physical fitness is the first requisite to Happiness' Joseph Pilates 1945
The roll over - Joseph Pilates |
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