All new clients, who have not practiced Pilates before, need to attend a Pilates Principles workshop.
This workshop is an intoduction to the 6 Principles and also to help you connect to your deep abdominals or the Powerhouse as Joseph Pilates called it.
Please call to book an appointment and your space on the course or if you have any other questions.
Tel: 07593 50 86 52
Or you can email me on: maxpilates5@gmail.com
If you are a seasoned Pilates practitioner and wish to join a course then please call to have a chat.
