Hi everyone
OK the first Brighton & Hove Classical Pilates course starts Wednesday, March 2nd at the Cornerstone Community Centre. I really want to work on the real basics for you all and build pace and flow each week.
"Repetition and Consistency is the key"
See you on Wednesday!
Monday, 28 February 2011
Tuesday, 22 February 2011
Sorry for delay
Hi sorry for the delay with postings and the full set up of this blog, it is still under construction!
Postings are on there way!!
Postings are on there way!!
Thursday, 3 February 2011
Hi Welcome
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| Joseph Pilates |
Hi welcome to the Brighton & Hove Classical Pilates Blog. I will be updating this site weekly with Pilates tips, topics, discussions on the classical method, nutritional meal recipes and much more. Course dates and venues will also be shown on the blog.
This is an exciting time spreading the teachings of Joseph Pilates,
'Physical fitness is the first requisite to Happiness' Joseph Pilates 1945
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| The roll over - Joseph Pilates |
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